What To Do after Deep Conditioning Natural Hair? What is the Frequency?

Deep conditioning is an important part of healthy hair care, as well as while it should be done every wash day, skipping it is not the end of the world.

There are several explanations for why others skip this step, just as you should, especially if you’re using a descriptive shampoo. Conditioners seal the hair’s cuticle layer, which has been opened by washing, for maximum hydration, frizz-free hair, and stronger hair.

What Should You Do After Deep Conditioning Your Natural Hair?

If you don’t have time for in-depth responses, let me get it right. Have you ever wondered, “What should I do after deep conditioning natural hair?”

If you’re the kind that craves specifics, keep reading for a detailed description of the following deep coldish process blueprint.

What exactly is a deep conditioner?

Deep conditioners are thicker conditioners and contain chemicals that permeate the hair shaft. They are meant to temporarily mend and feed between the hair cuticles with their increased viscosity. They are heavier and must be placed on the hair for a longer period to permeate the hair shaft thoroughly. Applying it with heat lets it enter more easily and effectively, and these conditioners contain penetrating oils and other substances that battle frizz, dryness, & damaged strands.

What is the frequency with which you should deep condition?

Although deep conditioning should be done after each wash, some people find it time consuming. It’s probably unnecessary to wash your hair more than once or twice a week.

Over-conditioning can result in over-moisturized hair, which disrupts the moisture-protein balance that hair requires. Deep conditioning should be done once or twice a week; anything more could be considered excessive. You’ll know by looking at your hair.

How does over-conditioned hair appear?

Over-conditioned hair, also known as hydral exhaustion, is limp, mushy, or lifeless. It might be over-conditioned or over-moisturized, in which case a protein treatment is the quickest remedy. If your hair seems mushy or limp and you deep condition more than once a week, consider lowering your deep conditioning frequency to once a week.

If your hair is reacting nicely to 2-3 deep conditioning treatments, there is no need to make a change. Many women with color-treated hair or who use heat daily need extra moisture, so let your hair tell you what it needs. Trial and error will become the best method to evaluate whether deep conditioning multiple times per week is appropriate or excessive for your hair, so check for indicators of over-conditioned hair & remember that maintain a protein-moisture balance.

What exactly are the advantages of deep conditioning?

While you may have a favorite conditioner that you use regularly, it can only do so much. So, if your strands appear drier than normal or have damaged hair and observe increased breakage, it’s time to use a deep conditioner.

Deep conditioners are vital for keeping strong, glossy, and healthy hair by restoring moisture and nutrients to dry strands. Moisture is essential for healthy hair, and it is also essential for keeping your hair elastic enough to withstand tension or style stress without breaking.

On the other hand, if you don’t know deep conditions regularly enough, your hair will likely become stiff, dry, and prone to breaking. So, just because your deep conditioning is effective today doesn’t imply it shouldn’t be tweaked to account for changes in your lifestyle.

How repeatedly should you deep condition your hair?

We recommend deep conditioning your hair once a month and then increasing it to once a week if you still have curly or dry hair. Allow it to sit for at least 15 minutes and up to 30 minutes if you’re dealing with more badly damaged strands or broken ends.

This extra moisture will also help in detangling because greater softness makes your hair easier to brush through. Here are some of the characteristics that might influence how frequently you should deep condition your hair, as well as when a great deep conditioning treatment is recommended:

If we spend lots of time in nature,

In general, sun exposure can have various benefits for your hair. Vitamin D has been shown to promote hair follicles, and most people have seen the free “nature’s highlights” that sun-lightened strands may provide. But, just as you should limit sun exposure for skin health, extended exposure to UVA and UVB rays can damage the cuticle, resulting in weaker hair that is more prone to splitting and breaking.

If you spend a lot of time outside, incorporate a deep conditioner into your regimen at least once a week to counteract excessive dryness and restore lost moisture.

If you often heat style,

While you should always apply a leave-in heat protectant for hair while heat styling, exposing the hair to high temperatures can still cause excessive dryness – this means you should use a deep conditioning treatment instead of your regular conditioner more frequently possibly twice a week. Remember, there are other methods to add body and style to your hair: for additional ideas and techniques, see our page on how to obtain natural waves.

Final Verdict

Deep conditioning once a week for curly hair is a good place to start, and you may increase the frequency to twice a week if you’re still not receiving enough nutrients. However, if you see your curls looking a little burdened down and limper than normal, it indicates that you’re deep conditioning too frequently.